Nutritional Testing with Kinesiology
Vitamins and Minerals
Nutritional Testing for vitamins and minerals can be included within an allergy-focussed session, as long term intolerance to foods combined with a sluggish digestive system may lead to problems in nutritional uptake with related health problems. There may be deficiencies or other nutritional imbalances impacting on health, as well as poor absorption or ineffective elimination of waste. While some people take dietary supplements, it may be useless if the body is unable to absorb and process these properly.
Vitamin and mineral balance can be monitored with Kinesiology. Kinesiology can also help to balance your body's response to a particular nutrient, provide guidance for optimizing your diet and which supplements might be most beneficial for your health at the present time.
Your Ideal Diet
Are you eating healthily, or would you like to optimise your nutrition?
Kinesiology checks in with your own Nutritional Expert - Your Body!
There is no such thing as an ideal diet that suits everybody. Just as people's appearances vary, so do their personal needs for food and nutrients. Each one of us is biologically individual. This is why some 'diets' may work for one person, but not for another.
'The ideal diet for a person consists of the right food in the right amounts at the right time and in the right way.'
Your ideal diet can also vary over time, as we are affected by changes in health, lifestyle and circumstance e.g. stress, excercise, medication, pregnancy, energy healing treatments.
What is your ideal diet right now? It may be overwhelming when you try and work out every possibility for change. Then you have to stick to it, don't you? Kinesiology can make it easier by helping to find the best place to start, and allowing you to take it one step at a time, so that the benefits of nutritional balancing are fully integrated and retained. Healing and balancing work relating to nutrition is a part of this process. Best of all, Kinesiology allows your body to tell us what it really needs to help you improve your health.
What happens in a nutritional session?
Your Nutritional Index is tested and Kinesiology used to identify the changes which will help to raise the index to an optimum level for your current health needs. The changes may include dietary or lifestyle changes, or other aspects of health which need to be addressed. Nutritional Testing can be tailored to your specific request. Here are some examples of ways in which Kinesiology can help you optimise your nutrition and digestion:
- Testing for the most important aspects to deliver your Ideal Diet
- Testing for positive nutritional changes in relation to a specific problem
- e.g. headaches, stress, energy levels
- Testing for specific nutritional information
- e.g. supplements, which oils to use, phytonutrients, antioxidants etc.
- Prioritising specific changes in nutrition - a step by step approach, which can
- be combined with other aspects of Kinesiology balancing
- Identifying foods to reduce or avoid - intolerance or sensitivity
- Identifying other stress factors negatively impacting on digestion
- e.g. unresolved emotional stress
In all cases, we check with Kinesiology what is the current highest priority for your nutritional health, then bring healing and balance in place where it is needed. In addressing the concept of an ideal diet, Nutritional Testing covers some of the following aspects:
- Water and hydration
- Food families
- Acid/alkaline balance
- Stimulants and anti-nutrients
- Processed Foods
- Allergy and tolerance levels
- Vital energy
- Anti-oxidants
- Phytochemicals
- Supplements
- Fibre
- Oils and fats
- Glycaemic index
- Raw and cooked foods
- Food combining
- Food quality
- Method of eating
- Food storage and preparation
- Calories
- Metabolism
- Blood type diets
- Vitamins and minerals
- Obesity and weight problems
- Heavy metals and toxic minerals
Sessions can be tailored to your needs. Nutritional Testing can also be combined with Allergy and Sensitivity Testing, either during one or more sessions. Nutritional Testing is best included in a Kinesiology health programme.
Kinesiology in the SouthWest
Kinesiology Nutritional Testing appointments are available in the SouthWest: Frome, Bradford on Avon and Bristol. Click here to book in for Nutritional Testing.
Nutritional Testing 1.5hr (initial appointment) - £65
Nutritional Testing Follow Up 1hr - £45